Your boutique personal training gym with experienced trainers in different ranges of approach, from mobility to strength, resilience and high intensity.
Method
Method
Method
IT’S ABOUT YOU
AND ONLY YOU
We are the only gym that offers privacy-to-the-max training. When your time slot is booked, there are no other members allowed, so we can fully focus on getting your highest performance possible.
MEMBERSHIP
packages designed to help you reach your full potential.
Whether you’re looking for a customized program or one of our standard packages, we’ll work with you to create a plan that fits your needs and helps you reach your goals. We believe in tailoring our approach to each individual, because we know that everyone is different.
Sign up fee € 150,-
Starting from €58,- p/hr
Options to fully push and grind to the being the best version of yourself. These are one on one training sessions with our professional trainers. Try it out once, or take it to the next level with one of our packages.
Starting from €35,- p/hr *PP
They say great things come in pairs and if you find the right partner, we offer duo training as well. Together you can set goals and push each other to that limit. An extra incentive to get up in the morning is not that bad at all.
Starting from €15,- p/hr
Want to have an out-of-office get together and are you stimulated by training in a group, we also offer small group training which is limited to a maximum of four people.
SITE OF THE BECOME A MEMBER
SITE OF THE BECOME A MEMBER
TRAINERS
TRAINERS
TRAINERS
WITH OUR HELP
YOU WILL DISCOVER
A NEW LEVEL of RESILIENCE.
Finding the right balance is an important part of our daily lives. With our passion, experience and knowledge of body movement, we are able to teach you techniques that will make what always seemed so heavy and difficult, easy. Believe in yourself and you’ll be unstoppable!
ABOUT
Kashif believes that discipline, hard work and dedication are the most important factors for success, both personally and professionally. His main goal is to help people overcome their physical barriers, by bringing out their inner strength and keeping them motivated for that healthy change that is necessary in life.
QUOTE
“Balance is key!”
Kashif Kasanwirdjo
Co founder & Strength & Mobility Trainer
ABOUT
Roel is a high performance trainer who is passionate about helping his clients reach their full potential. He focuses on technique, variation and full attention during his training sessions. He is always motivated by the challenge of helping his clients find their personal drive. He is convinced that the best results can only be achieved with genuine willpower.
QUOTE
“Where there’s a will, there’s a way”.
Roël Shepherd
Co Founder & High Performance Trainer
ABOUT
The key to success in any field is resilience. The ability to maintain focus and concentration in the face of adversity is what separates the best from the rest. My training sessions are designed to help you build (mental) resilience.
QUOTE
“Train from brains to body training”
Sergio Naarden
Kickbox & Resilience Trainer
ABOUT
Are you ready to make a ‘dynamic-duo’ of your mind and body? Together we create the perfect recipe for success. Luna is an experienced and knowledgeable coach that will guide you and monitor your goals and pushes you to your optimal potential.
QUOTE
“All progress lies beyond the comfort zone”
Luna Moens
High Performance Trainer
ABOUT
As we all become increasingly sedentary in our day-to-day lives, simply hitting the gym or taking a walk just isn’t cutting it anymore. That’s why Fabrice can help you get your heart racing and fight off those aging effects.
QUOTE
“You don’t have to be the best, just be the best version of yourself”
Fabrice de Hoog
High Performance Trainer
ABOUT
If you’re working hard to reach the peak of your performance, training is important. But nutrition plays an important role in taking yourself to the heights of greatness. The secret? Staying balanced; eating healthy but still considering work and life balance.
QUOTE
“Exercise is King, nutrition is Queen, put them together and you’ve got a Kingdom”
Marisa Belien
Sports Dietitian
ABOUT
Therapeutic sports massage is an effective way to establish tranquility and balance within the body. Romano’s diverse techniques will relieve tension and pain, give psychological relief by boosting the overall sense of well-being, reduce recovery time and improve performance levels.
QUOTE
“A massage is a soothing experience that encourages the body’s own healing ability, allowing us to take steps towards our best health.”
Romano Aarding
Therapeutic Massage Therapist
TESTIMONIAL
TESTIMONIAL
REVIEWS
Lisa de Wit A’DAM
Beste gym ever. Heerlijk om prive te trainen zonder dat ik van alle kanten wordt bekeken.
Leo Lange UTRECHT
Ik boek 2x per week de gym met mijn eigen personal trainer. Perfect systeem. Werkt erg goed!
Theo Willemse HAARLEM
Bij 6 maanden in traject. Meerdere dingen geprobeerd om af te vallen. Nu eindelijk succes.
